WEIGHT ROOM:

Summer Camp and Weight Room Schedule

See below for Current Records and All-Time Records.

The football team works out extensively in a fun, exciting, energetic environment where the players stretch, lift, and complete various agilities. We have a great facility. We play music to get the adrenaline flowing while the kids lift, intensifying the environment. As you will see our kids are encouraging each other to complete thier lifts, creates team unity and relationships between players that last forever.

Helias Football Current Record Holders
Position Bench Squat Hang Clean Incline 40
QB's and Recievers D. Schnieders - 201 C. Distler - 430 J. Shimmens - 247 C. Distler - 188 C. Tannehill - 4.63
Running Backs B. Lorang - 253 B. Lorang - 465 B. Lorang - 312 B. Lorang - 230 B. Lorang - 4.55
Wingbacks C. Schueler - 244 A. Crocker - 383 C. White - 300 A. Stegeman - 230 C. White - 4.59
O-Line K. Schaefer - 300 A. Carter - 477 K. Schaefer - 301 J. Luebbert - 247 A. Bernskoetter - 5.00
D-Tackles A. Carter - 265 A. Carter - 477 S. Backes - 277 J. Luebbert - 247 A. Carter - 5.18
D-Ends K. Schaefer - 300 K. Schaefer - 418 K. Schaefer - 301 K. Schaefer - 241 B. Schollmeyer - 4.84
Linebackers C. Schueler - 244 A. Crocker - 383 C. White - 300 C. Schueler - 224 C. White - 4.59
Defensive Backs B. Lorang - 253 B. Lorang - 465 B. Lorang - 312 B. Lorang - 230 B. Lorang - 4.55
Position Vertical Agility      
QB's and Recievers D. Schnieders - 30.5 K. Menges - 4.16      
Running Backs B. Lorang - 27.5 B. Lorang - 4.16      
Wingbacks B. Schollmeyer - 29.5 C. White - 4.22      
O-Line A. Bernskoetter - 26.0 B. Wildhaber - 4.50      
D-Tackles M. Rosales - 25.5 M. Rosales - 4.75      
D-Ends B. Schollmeyer - 29.5 B. Schollmeyer - 4.39      
Linebackers A. Berhorst - 28.5 C. White - 4.22      
Defensive Backs D. Schnieders - 30.5 K. Menges - 4.16      
Current Pound-for-Pound Club Current All-American and All-State Weight Room Players
Player % Player % Player Status Pos.
B. Wilson 646%     Brad Lorang All-American S, RB
D. Schnieders 636%     Darius Schnieders All-State CB, WR
B. Lorang 633%          
K. Menges 628%          
C. Schueler 617%          
A. Crocker 615%          
C. Distler 612%          
T. Luetkemeyer 607%          
C. White 604%          
Helias Football All-Time Record Holders
Position Bench Squat Hang Clean Incline 40
QB's and Recievers Paul K - 302 Clint D - 430 Matt S - 282 Paul K - 250 Ken R - 4.56
Running Backs Tod W - 350 Joe L - 555 Brad L - 312 Tod W - 285 Brad L - 4.55
Wingbacks Ryan L - 300 Ryan L - 500 Dave B - 319 Ryan L - 275 Connor W - 4.59
O-Line Luke V - 385 Logan F - 582 Logan F - 355 Luke V - 325 Dale L - 4.87
D-Tackles Luke V - 385 Logan F - 582 Logan F - 355 Luke V - 325 Chris B - 4.90
D-Ends Bruce S - 325 John L - 440 Kyle S - 301 Tod W - 285 Ben Crider - 4.59
Linebackers Tod W - 350 Ryan L - 500 Dave B - 319 Ryan L - 275 Glen V - 4.57
Defensive Backs Paul K - 302 Brad L - 465 Brad L - 312 Paul K - 250 Brad L - 4.55
Position Vertical Agility            
QB's and Recievers Nathan K - 35 Kyle M - 4.16   All-American and All-State Weight Room Athletes
Running Backs Stuart H - 34 Brad L - 4.16   Player Status Pos.
Wingbacks Dave B - 33 Dave B - 4.19   David Bax All-American LB,WB
O-Line Ken H - 33 John L - 4.47   Logan Freeman All-American DL,OL
D-Tackles Jim J - 33 Logan F - 4.70   Brad Lorang All-American S, RB
D-Ends Dan K - 35 Bryant S - 4.39   Darius Schnieders All-State CB, WR
Linebackers Paul K - 34 Dave B - 4.19        
Defensive Backs Nathan K - 35 Kyle M/Brad L - 4.16        
Pound-for-Pound Club
Player % Player % Player %
J. Slicker 749% B. Lorang 633% S. Windisch 603%
C. Crull 707% K. Menges 626% T. Eads 600%
N. Jackson 675% A. Boessen 625%    
T. Kusick 671% S. Kramer 624%    
T. Green 666% C. Schueler 624%    
B. Crull 662% A. Crocker 615%    
C. Stegeman 661% C. Distler 612%    
T. Brenneke 650% J. Lane 611%    
B. Wilson 646% B. Cavender 610%    
D. Brenneke 643% T. Luetkemeyer 607%    
D. Hainen 640% M. Patterson 606%    
D. Schneiders 636% B. Shields 605%    
R. Lock 636% C. Abbott 605%    
A. Shimmens 633% C. White 604%    

 
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